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Taekwondo as a sport was established 45 years ago, and first became an Olympic discipline at Sydney in 2000, affirming its place at Athens in 2004. In general competitions are divided into distinct categories for weight, age and gender, as well as the usual Olympic categories. |
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There are also various forms of competition, and technical demonstrations which take place at the regional, national, continental and international levels, which have long run independent of the Olympics.
Free Sparring (Olympic Rules)
Sparring develops a sense of observation, quick reflexes, speed and balance. It must be practiced initially with no contact in order to develop speed, and then, once kitted out with pads (helmet, as well as guards for the groin, chest, shins and forearms), students learn a sense of touch. It is clear that learning should be gradual with light contact, in order to work in safety and with self-control. This activity should not be seen as an end in itself. For our Dojang, this concept is essential.
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| Korean fighter in action |
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Participation in Sports Events
These events represent an opportunity for practitioners of various Dojangs to meet and thus to keep their minds open to others.
Engaging in a sporting event – in sparring or poomse categories – is both a formative experience and an act of courage on the part of the practitioner. However, any competition experience at all requires that the practitioner have passed a certain level, something which is only possible with the appropriate mental and physical preparation, in order any danger to the practitioner to be averted.
If a practitioner demonstrates particular strengths and is sufficiently motivated, it is to be hoped that after receiving specialized training, they may develop and come to succeed at the highest level.
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| Korean fighter in action (Kyeurougi) |
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On the physical level, participation in a competition requires substantial work, as well as the advice of a teacher and more experienced practitioners, not forgetting the development of appropriate tactics. Psychological preparation also has a major role to play for successful competitors. Whether in sparring or poomse, psychological strength will allow the practitioner to gain the confidence necessary for success.
With regards to competitions, the fighting is strictly regulated to ensure the practitioners maximum protection. The use of protective equipment (helmet, groin-, chest-, forearm- and shin-guards) is also mandatory and helps to avoid unnecessary risk of injury.
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| The Salihou Championship, Paris 2006 |
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